The Energy Alignment Method (EAM®) is presented as a quick and simple five-step self-help technique designed to release resistant or negative energy, thoughts, and emotions. According to the source material, it is a method that can be used to reprogram oneself to create a flow state around any life situation. The technique is described as more than just a healing tool; it is framed as a way of life that can help individuals let go of repetitive thoughts and overwhelming emotions, and it can also be used to address physical and emotional pain. Its foundation is stated to be found in elements of Kinesiology, neuroscience research, Neuro-Linguistic Programming (NLP), Positive Psychology, and Eastern Spiritual principles.
A core concept of the method is that it taps into an individual's energy in all its forms and on all levels, both conscious and subconscious. This practice is said to free a person from the "treadmill" of bad habits, negative beliefs, feelings, and thoughts. A significant claim is that achieving a "high vibration" through this method makes a person positively attract good things in life, including the right people, circumstances, and opportunities, while allowing them to achieve more with less stress and far less effort. Even when knocked off course by external events or interactions, the method is purported to quickly bring a person back on track. The journey with EAM is described as one that improves self-appreciation, creates inner conviction of one's powers, builds confidence both internally and externally, and helps define one's purpose to create positive ripple effects.
The Five-Step Process of EAM
The source material outlines a specific five-step process for using the Energy Alignment Method. Each step is designed to guide the user through identifying, addressing, and transforming resistant energy.
Step 1: Ask This initial step is intended to provide clarity on what needs to be shifted. The user is instructed to ask their energy a simple question to determine if it is something they need to work on. The example provided is, "Am I holding any resistance or worry when I think about making more money?"
Step 2: Move In this step, the energy body is said to respond to the question asked in Step 1, giving a 'yes' or 'no' answer. The source explains that a forward sway is usually interpreted as 'yes' and a backward sway as 'no'.
Step 3: Identify While the exact details of Step 3 are not explicitly detailed in the provided chunks, the process logically follows the identification of an issue in Step 1 and the confirmation in Step 2. The subsequent steps involve releasing and reprogramming, implying that Step 3 likely involves focusing on the specific resistant energy or emotion identified.
Step 4: Release This step is explicitly mentioned in the context of releasing resistant energy. The user is instructed to repeat a release statement: "I release it from my energy in all forms, on all levels, and at all points in time." This statement should be repeated at least three times or until the user can no longer feel the resistant energy. To confirm the release, the user is told to "check it has released by asking your sway before moving to step 5."
Step 5: Manifest The final step is to prepare and say a statement to manifest a new state. The statement is: "I AM ready to allow/receive/experience/think/feel (whatever the subject). I allow this into my energy in all forms, on all levels, at all points in time." This should be repeated three times or more until the user feels their energy is in alignment and they sway forward.
Potential Physical and Energetic Responses
The source material acknowledges that users may experience physical sensations during or after using the Energy Alignment Method. These are described as normal signs that energy is moving. Potential experiences include feeling hot or cold, dizziness, extreme tiredness, flu-like symptoms, or an increased need to use the toilet. The method suggests that if a user feels uncomfortable, they should take a break, perform a Step 5 (Manifest) to bring their energy back up, and allow themselves to be centred and grounded. An example of a centring statement is provided: "I am centred and grounded, I allow this into my energy in all forms, on all levels and at all point in time." Additional advice includes drinking water, taking a walk outside, or having something to eat.
After a session, a user may enter what is called a "healing phase," which can manifest as extreme tiredness or flu-like symptoms. The source suggests that the five steps of EAM can be used to help transform these symptoms.
Free Resources and Learning Opportunities
The source material indicates that free resources are available to learn more about the Energy Alignment Method. One specific mention is of "The TUSH Freebies," which are available for download. The description states, "Now you’ve given it a go for yourself – are you ready to spend two days together to change the direction of your life?" This suggests that the freebies may serve as an introductory taster, potentially leading to a more extended, paid programme or session.
For those seeking further information, the source recommends using the provided links to learn more, whether the individual is new to EAM or looking for the next steps on their journey. Additionally, a "Request a Call Back" service is mentioned, where users can leave their details to receive a phone call.
It is important to note that the provided source material does not contain specific details about the exact contents of the freebies, such as whether they include product samples, informational guides, or trial access to sessions. The sources are primarily informational about the method itself and the availability of introductory free resources, rather than being dedicated to a conventional free sample or product trial programme.
Conclusion
The Energy Alignment Method is presented as a self-help technique based on a five-step process designed to manage and transform energy, thoughts, and emotions. Free resources, referred to as "The TUSH Freebies," are available for download as an introductory guide. For those wishing to delve deeper, the method offers the possibility of a guided experience through a "two-day" programme, accessible via a call-back request. The method emphasises the potential for personal transformation, improved well-being, and the ability to attract positive outcomes by working with one's own energy. As with any personal development technique, individuals should evaluate the information and claims based on their own judgment and research.